This week Dukan recipe

Easter Chili

Preparation time: 30-40 minutes
Cooking time: 40-45 minutes
Serves: 2 people PV

Ingredients

300g of goat flesh
200g of lean steak
2 red peppers
400g of peeled tomatoes
1 onion
1 garlic clove
1 carrot
1 handful of celery
chili seasoning
1/2 a cup of broth
salt and pepper


preparation:

Wash and cut the vegetables. Mix the onion, the garlic, the carrot and the celery until they becom very thin. Put this mix in a casserole with a little bit of broth and
let it golden for 5 minutes. Add first the steak and fip it over and then add the goat flesh. Add your salt and pepper and let is seep the taste with the meat, by frequently
flipping it over. After 10 minutes, add the tomatoes, keep stiring, and finally the chili seasoning.

Wash the pepper, open them in half, take out the seeds and white net and cut them into small pieces. Add them to the meat once it has cooked. Let it cook for about 15min.
Continue to cook it for 30-40min while flipping it over from time to time.