slimming diet: coaching tools

In people's minds, a quick weight loss diet generally implies deprivation and therefore frustration. To avoid this, we wanted to perfect a method that was both effective and fun. Not only will a diet coach support you on a daily basis, but we have also created your personal space - the slimming apartment. This weight loss resource, which is simple and pleasant to use, will help you throughout your slimming diet.

Advice on nutrition and sport for weight loss that lasts

In your kitchen, you will find the 100 foods in your diet that you can eat «in unlimited quantities», and over 750 low calorie recipes. In your fitness room, you will benefit from advice on weight loss and exercises with a specialised coach on video. Each room will help you to control all the parameters of your weight loss plan.

The nutritionist Pierre Dukan and his team are your coach for a personalized slimming diet! Online, you can find his advice on weight loss that lasts, and a guide to slimming food. Visit our our discussion forum on the Dukan diet to find out all about this fast weight loss diet, which is effective and reliable.